Home Instructors MMA with MICHAEL BISPING


Michael Bisping is a former UFC Middleweight Champion, a former Cage Rage Light Heavyweight Champion and The Ultimate Fighter 3 Light Heavyweight tournament winner. At UFC 78, he became the first British fighter to compete in a UFC main event. At UFC 199, he became the first British fighter to win a UFC Championship. He remains the sole British winner of a UFC title.


This video series was shot while Bisping was training at the Wolfslair MMA Academy in the UK shortly after coaching on the UFC’s spin off series – The Ultimate Fighter.

In this excellent series, Bisping covers a huge array of techniques ranging from basic punches and kicks, defences and movement, cage control, takedown defence and sets everything into live sparring drills that can be used to further develop the techniques in training.

Released originally on a double DVD set with a very limited run, the videos have been highly rated and will benefit both strikers and grapplers wanting to drill individual techniques and combinations.

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